The Omega-3 fatty acid has been called “the miracle molecules” a compound that supposedly heals our hearts and builds our brains. Today these famous molecules fuel a $15 billion
industry and omega-3 supplements are today one of the world’s most popular nonprescription medications. But what if we’ve got it wrong?
What if the omega-3 is just one part of a much bigger nutritional story the sea is trying to tell us? In this talk bestselling author Paul Greenberg seeks to establish an “omega principle” a
way of eating that balances land and sea and brings humans in balance with their environment.
