When it comes to change – getting started and taking those first steps can be the hardest thing to do.
In Jean MacAskill Kerr’s experience, she found sustaining change was, in fact, much harder than starting. Thirteen years of fresh starts built a pretty strong starting muscle. What Jean really needed was a sustaining muscle!
Only when Jean had a total rethink of her beliefs on change, success and failure did she have a breakthrough moment. In her talk, Jean will take you through her journey of fear, discomfort, joy, setbacks and occasional minor victories.
Instead of constantly starting – Jean has found a “get back up and keep going” approach has completely changed not only her health and wellbeing but also how she tackles life challenges with a new found sense of resilience.