In his talk, Darren will examine the role anger and other potentially toxic emotions can play in undermining our wellbeing as well as our ability to bring about broader social change.
Personal experience has taught Darren that while he often has every right to be angry about things, it doesn’t always lead to a good outcome. As well as the impact of anger on personal wellbeing, he’s found it makes him less effective at listening and communicating.
Anger is natural, but how do we wield it to our advantage?
