Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.

Troy Vincent Sr. — a professional football player for 15 years and now an executive for the NFL — is here to share the future of the game: flag football. He discusses how this new version of the sport is opening doors for young women and girls to take the field, creating a global movement ahead of its debut at the 2028 Summer Olympics in Los Ang...

Historian Doris Kearns Goodwin talks about what we can learn from American presidents, including Abraham Lincoln and Lyndon Johnson. Then she shares a moving memory of her own father, and of their shared love of baseball.

Introducing The TED Interview, a new podcast hosted by head of TED Chris Anderson. As a writer, Elizabeth Gilbert is notorious for placing her heart squarely on her sleeve. Her best-selling memoir "Eat Pray Love" was a sensation precisely because of her eloquent, open-hearted descriptions of fear, divorce and wanting everything life had to offer...