Britt Wray: How climate change affects your mental health
"For all that's ever been said about climate change, we haven't heard nearly enough about the psychological impacts of living in a warming world," says science writer Britt Wray. In this quick talk, she explores how climate change is threatening our well-being -- mental, social and spiritual -- and offers a starting point for what we can do abou...
Dedrian R. Barrett: The 24-hour Rest Day
Have you ever consistently scheduled a rest day in your week? People usually choose to rest when everything is done or when they are 2 tasks away from burning out or a mental breakdown. Dedrian Barrett talks about the importance of intentional and purposeful rest that is protected and scheduled in the life of individuals.